Mamas/Expecting Mamas’ Health

Motherhood is amazing but HARD! Especially when it comes to staying healthy and fit. We offer a variety of private and group programs to catapult your health during any stage from pregnancy to empty nesting.

Private Coaching Sessions

private mama coachingThis is for mamas or expecting mamas who want individual attention from Danielle (virtually or in-person). You set the health goals and together we help you meet those goals.  Learn more.

Sample goals include:

    • Weight loss
    • Healthy pregnancy
    • Increased energy
    • Stress reduction
    • Work/life balance
    • Adopting a healthy lifestyle and more
New Client Special: $249 for 3 Mini Sessions + Email Support

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 Group Coaching Programs

group coachingThis is for mamas who are inspired and motivated by being with other mamas. It’s an affordable way to improve your health and reach your goals!

Contact me to register or learn more about the schedule.

Current programs include:


Some mamas prefer to go at their own pace. That’s AWESOME! Do-It-Yourself programs and classes are designed to give you education and coaching that you personalize for your life. Learn more.