Stop Picky Eating Virtual Workshop

You can enjoy family meals without the stress of picky eating! When unaddressed, picky eating can create major stress within a family. Unfortunately, strategies commonly used to encourage healthy eating such as “no thank you bites” or “dinner before dessert” eventually backfire and have been shown to create pickier eaters! Join this informative discussion to…

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Struggling With Pregnancy Symptoms?

pregnant woman in grass

Join this special event, presented by four women’s health specialists, to learn holistic, effective solutions to your pregnancy conditions including morning sickness, reflux, back pain, incontinence and more. During this time it is challenging to solve common pregnancy related symptoms. Many of us are trying to address our symptoms from our own from homes –…

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Boost Immunity In Pregnancy – Workshop

Every pregnant mama (any trimester!) needs this program! Being pregnant during the pandemic is unlike giving birth in any other time in this century. Now is the time to become empowered in your mind and body for giving birth during this unprecedented health crisis and becoming a parent. In this complimentary session, we will cover…

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Starting Solids – A Fun Family Activity!

Baby in high chair with carrot in hand and mouth

Gain confidence and inspiration for transitioning your baby to solid food! Transitioning to solid foods is an exciting phase for families with babies. This new phase can take up to two years and with it can bring many questions for parents. In this family-friendly VIRTUAL workshop, I will cover which foods to introduce first and…

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