Thriving Through Pregnancy and Beyond

Pregnant woman watercolor

During this time we are all called upon to dig deep, reaffirm our commitment to self health and redefine our strategies to maintain health. This is particularly important for pregnant and new moms. I am excited to announce that I have collaborated with three other women’s health specialists to offer an 8 Week Virtual Program…

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Immune Supports and COVID19

There are a lot of questions surrounding COVID-19 and many people are wondering what they can do to support their immune system. Well, I have some great news! What we put into our bodies plays a huge role in how our immune system is able to function. This helps keep us healthy & well physically, mentally,…

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How Food Affects a Child’s Mood and What To Do About It

Arm yourself with practical strategies to improve your child’s mood through food! We are excited to have Danielle Shea Tan, author of 52 Small Changes for the Family and Functional Family Nutritionist, back for another workshop! This workshop will teach parents the science-behind how food impacts mood and behavior in children and share simple strategies…

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Boost Your Family’s Immunity This Winter

Learn tried and true strategies to keep your family well this winter! Don’t let sick days get the best of your family! In this workshop, parents will learn how to boost the immune system naturally to reduce sick days and incidence of colds and flu. Danielle Shea Tan, Functional Family Nutritionist and author of 52…

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Starting Solids with Confidence! (Plainville, MA)

Baby in high chair with carrot in hand and mouth

Gain confidence and inspiration for transitioning your baby to solid food! Transitioning to solid foods is an exciting phase for families with babies. This new phase can take up to two years and with it can bring many questions for parents. In this family-friendly workshop, Danielle will cover which foods to introduce first and why,…

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