For most families in the world, the meal is a shared experience. For example, in France, over 90% of all meals are savored with other people. It is no wonder that the kitchen is considered the “heart of every home.” Somehow with the hustle and bustle of modern life, Americans have depriortized the “shared meal.” Yet, the positive benefits associated family meals are well researched. One simple, but highly effective way to deepen family connections is to create memories and traditions that begin and end in the kitchen. Join my email community to receive your free guide to getting children of all ages helping (and creating memories) in the kitchen.
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