Pregnancy/Prenatal Virtual Group Program
Next Group begins January 2021
An 8-week practitioner-guided program designed to help YOU experience an empowered pregnancy and birth!
With this program, you will:
- Ease into motherhood by tapping into your intuition
- Learn the latest science on how to heal yourself with food, acupuncture and movement
- Create a web of support from fellow mothers and experienced practitioners.
Are you:
- Feeling anxious, overwhelmed or isolated by pregnancy COVID-19
- Unsure about the choices you have to make for your new baby in COVID-19
- Dissatisfied by standard medical interventions to your pregnancy symptoms (e.g., back pain, incontinence, heartburn, constipation, nausea)
- Uncertain about how infant feeding will go
What if you could:
- Be confident and empowered
- Feel completely supported by expert practitioners
- Stop second guessing yourself or wasting time searching Dr. Google or social media for answer
- Understand how to exercise and move safely
- Make easy recipes that nourish you and your baby
- Use safe, effective and natural remedies for sleep, digestion, mood and pregnancy symptoms
- Be ready to feed the baby instantly upon arrival
Your Women’s Health Practitioners and Program Leads:
What You Get in this Program:
- Community & Content via 8 virtual zoom meetings lead by 4 birth and healthcare professionals ($1200 value)
- Private Facebook Group
- 5 movement and pelvic floor videos to prepare your body for protect your body during pregnancy and safe recovery ($150 value)
- 5 qigong movement and/or meditation videos to settle your mind ($150 value)
- One-week prenatal meal plan ($125 value)
- Postpartum Recipe e-Book ($20 value)
- Over 10 recorded videos with maternal health experts ($200 value)
- 8 Weekly Lactation Preparation Tips ($100 value )
- More than a dozen recorded videos with extra tips and support ($300 value)
- Handouts with Acupressure points and tips from Chinese Medicine ($100 value)
YOU belong in this program if you are:
- In first, second or third trimester
- Want to feel empowered in your pregnancy
- Are ready to nurture your mother’s intuition
- Want a community that you will not find during COVID-19
- Are totally dedicated to having a healthy pregnancy and birth