Oh, how do I love you, smoothies. Let me count the ways. I love that I pack in nutrition even on picky eating days. I love the pretty colors of the yummy fruit and greens. And, that my family slurps them down while staying nice n’ lean. I love how my son wants to press the […]
Ugh, The Dinosaur Camelbak Has To Go
Latest studies show chemicals used to replace “BPA” are worse for our health than BPA. My friends over at Mommy Business alerted me to this news in a recent blog post and I had to share with you. While thankful for the critical information, I’m grumbling over what happens next – finding a suitable replacement […]
Unhealthy ingredients in your “healthy” convenience foods
Okay – I’m kind of a lunatic when I find a new REAL food that comes in a package (a.k.a. convenience for a busy mama). Last week at the grocery store, I discovered So Delicious pulled the carrageenan out of their coconut milk. Yahoo!!! You should have seen me. I literally screamed at the top of my frickin’ lungs and catapulted into […]
What’s lurking in your pantry?
Do you cringe thinking about the ingredients in your family’s favorite packaged foods? With all the gory ingredients that food sleuths like Food Babe and Lisa Leake from 100 Days of Real Food are uncovering, it’s hard not to wonder what’s lurking in your pantry? Yet, we’re all guilty of convincing ourselves “everything in moderation”, right? Weeelll, moderation simply […]
Fitting exercise into a busy family life
It’s the million dollar question for most moms, “How do I fit exercise into a busy family life?” I know you’re all begging to learn the secret trick that mamas who exercise aren’t sharing with you (those bitches…) For the love of god, where on earth do these moms find the time to run half […]
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