WORK WITH ME

Three Types of Functional Nutrition Services for Women & Families

Private Support Services 

Please note: I spend a lot of time with my clients and therefore do NOT bill insurance. I can provide superbills, but you are responsible for payment regardless of coverage. You can pay with HSA, FSA or credit card.
shutterstock_453996055

1-on-1 Nutrition Care

I believe in a continued care model of support for all my clients. In this model, we work together for a minimum of two months in a "high touch" membership type model. I work with women, infants and young children. See more about my focus areas below or schedule a discovery call. My 2021 membership rate is $595 for two months of support. Prices will increase in 2022.

Prenatal/postnatal Nutritional Assessment

In pregnancy, nutritional deficiencies can increase risk of complications and impact outcomes for mother and baby. In postpartum, I find that many women struggle with adequate nutrition to heal, maintain breastmilk supply and promote  mental health.

Prenatal Supplement Review

In this session, we will spend 30 focused minutes reviewing your nutritional supplements. I will provide my guidance on preferred supplements for pregnancy based on my clinical research and practice experience. $50 fee.

Group Support Services 

pregnant group

6-Weeks to a Radiant Pregnancy Program

A 6-week program that connects, nourishes and supports pregnant women so that you can stop feeling awful and start experiencing a more joyful and easy pregnancy. You belong in this program if you:

  • Are in your first, second or third trimester
  • Want to feel joyful and confident throughout your pregnancy
  • Desire a deeply supportive and knowledgeable community that is even harder to find during COVID
  • Are completely dedicated to having a healthy pregnancy and birth
  • Need relief from aches, fatigue, anxiety, sleep deprivation or other pregnancy-related symptoms

Private Facebook Group for Holistic Pregnancy and Postpartum 

You can join this group too if you so choose. You will connect with other women, have access to loads of past videos on holistic nutrition, pelvic floor support, meditation and mindfulness. It's free! Join now.

DIY Support Services

beverage-books-caffeine-904616 FREE IMAGE tea

Holistic Pregnancy Care and Childbirth Education - ONLINE COURSE

Everything you wanted to know about caring for your mind, body and soul in pregnancy is captured in this easy to digest course. This course was created in partnership with three women's health practitioners:

  • Zoe Culbertson, Lic. Ac and Meditation Teacher
  • Darcie Pervier, Pelvic Floor Physical Therapist and Coach
  • Danielle Shea Tan, Lic. Nutritionist and Integrative Health Practitioner

Stop Picky Eating with Love, Patience and a Proven Approach ONLINE COURSE

Picky eating is stressful! It's maddening for so many families. And, picky eaters can struggle with nutritional deficiencies that impact health. This course is easy to follow and will have you and your family eating together happily in no time!

Focus Areas Include...

Pregnancy Concerns

ie. optimal nutrition status, severe nausea or vomiting, anemia, gestational diabetes, preeclampsia, preterm birth, thyroid disorders, gut health, strep

Gut Disorders

ie. IBS, SIBO, celiac, Crohn's, Colitis

Thryoid & Adrenal Disorders

ie. Hashimoto’s, hypothyroidism

Food or Environmental Allergies

ie. Celiac's, dairy, unknown

Skin Disorders

ie. Eczema, psoriasis

Fatigue & Low Energy

ie. Sleep issues, burnout, exhaustion

Anxiety & Depression

Diagnosed or Not

Weight Problems

ie. Stubborn weight gain, inability to gain or lose weight

Pediatric Concerns

C-section birth, constipation, skin disorders, allergies, picky eating

Get Your FREE Postpartum
Nutrition Tips eBook!

This field is for validation purposes and should be left unchanged.