Boost Immunity In Pregnancy – Workshop

Every pregnant mama (any trimester!) needs this program! Being pregnant during the pandemic is unlike giving birth in any other time in this century. Now is the time to become empowered in your mind and body for giving birth during this unprecedented health crisis and becoming a parent. In this complimentary session, we will cover immune strength during COVID-19. 

During this event, you will:

  • Experience a mindful movement practice to enhance lung function and boost immunity during pregnancy
  • Discuss key nutrients to support the immune system during pregnancy, foods to keep on hand as well as remedies to strengthen the prenatal immune system
  • Learn about ways to reduce stress through movement and breath during pregnancy
  • Become empowered in your journey

This event is led by four women’s health specialists who started the program because of their desire to empower pregnant and postpartum mothers to stay healthy during COVID-19 and have access to a web of practitioner support. Your hosts include: 

Date: Tuesday, Aug 4 8pm 
Location: Virtual via zoom 
Value: $49
Price: complimentary
Register here:


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