Here’s a super boost twist on traditional oatmeal:
Ingredients (serves 1):
1/2 C rolled oats (I use gluten free)
1TBS chia seeds
1 tsp cinnamon
1 tsp organic blackstrap molasses
chopped nuts or seeds, hemp seeds, dried fruit such as organic raisins or currants
1. Mix all ingredients well.
2. Add hot/boiling water.
3. Cover for 3-5 minutes. Serve after cooling.
Reheat: You can store leftovers in the fridge. When in fridge, the chia will make it all stick together,
just add 1-2 TBS boiling water to make it smoother again. *Note: I often add more
molasses, but start with 1 tsp then you can slowly add more as your family begins to
enjoy the strong taste.