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Starting Solids – A Fun Family Activity!

April 26, 2020 by Danielle Shea Tan Leave a Comment

Gain confidence and inspiration for transitioning your baby to solid food! Transitioning to solid foods is an exciting phase for families with babies. This new phase can take up to two years and with it can bring many questions for parents. In this family-friendly VIRTUAL workshop, I will cover which foods to introduce first and […]

Filed Under: Family, Food

7 Hacks for Making Cooking Easy & Fun

May 8, 2019 by Danielle Shea Tan Leave a Comment

At the end of a long day of work, caring for kids and keeping up with life, the idea of getting a hot, home-cooked dinner on the table and eating it together is enough to make many parents melt to the floor. There are plenty of statistics around the decline of the family dinner, and […]

Filed Under: 52 small changes for the family, Family, Food

Chuck the Chocolate Bunny: 10 Non-Candy Easter Basket Ideas

April 13, 2019 by Danielle Shea Tan Leave a Comment

Spring has arrived, and so have the promises of that pesky little bunny with his eggs full of chocolate and jelly beans! Indulging in a few delicious seasonal treats is always fun (Cadbury Eggs, anyone?), but a basket of giant chocolate bunnies and bags of sugary candy + a kid usually doesn’t make for the […]

Filed Under: 52 small changes for the family, Food, For Kids, Holiday

10 Family-Friendly Recipes for Serving Whole Grains

February 19, 2019 by Danielle Shea Tan Leave a Comment

Whole grains are the foundation of a healthy diet, but unfortunately are lacking in many of our kitchens today. In fact, according to a 2015 survey by the Whole Grains Council, only 31 percent of Americans always choose whole grains over unhealthy refined grain products. So what’s the fuss about, anyway? Unlike stripped down refined […]

Filed Under: 52 small changes for the family, Food, For Kids

Stop Mealtime Meltdowns in Their Tracks

February 19, 2019 by Danielle Shea Tan Leave a Comment

If there’s any such thing as a universal parenting experience, mealtime meltdowns are it. Whether it’s a hangry kiddo who’s losing his mind faster than you can get food on the table, a child who absolutely refuses anything with nutritional value or one who suddenly strikes against food she once loved, we’ve all been there. […]

Filed Under: 52 small changes for the family, Family, Food, For Kids

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