At the end of a long day of work, caring for kids and keeping up with life, the idea of getting a hot, home-cooked dinner on the table and eating it together is enough to make many parents melt to the floor. There are plenty of statistics around the decline of the family dinner, and […]
Chuck the Chocolate Bunny: 10 Non-Candy Easter Basket Ideas
Spring has arrived, and so have the promises of that pesky little bunny with his eggs full of chocolate and jelly beans! Indulging in a few delicious seasonal treats is always fun (Cadbury Eggs, anyone?), but a basket of giant chocolate bunnies and bags of sugary candy + a kid usually doesn’t make for the […]
10 Family-Friendly Recipes for Serving Whole Grains
Whole grains are the foundation of a healthy diet, but unfortunately are lacking in many of our kitchens today. In fact, according to a 2015 survey by the Whole Grains Council, only 31 percent of Americans always choose whole grains over unhealthy refined grain products. So what’s the fuss about, anyway? Unlike stripped down refined […]
Stop Mealtime Meltdowns in Their Tracks
If there’s any such thing as a universal parenting experience, mealtime meltdowns are it. Whether it’s a hangry kiddo who’s losing his mind faster than you can get food on the table, a child who absolutely refuses anything with nutritional value or one who suddenly strikes against food she once loved, we’ve all been there. […]
Recipes for Eating the Rainbow
A study by the Centers for Disease Control shows that 60 percent of children and 18 percent of adults aren’t getting enough fruit each day, and worse: 93 percent of children and 83 percent of adults are deficient in veggies. According to new research, the USDA recommendation of four to six servings of produce each […]
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