Immune Supports and COVID19

There are a lot of questions surrounding COVID-19 and many people are wondering what they can do to support their immune system. Well, I have some great news! What we put into our bodies plays a huge role in how our immune system is able to function. This helps keep us healthy & well physically, mentally, and emotionally.

In effort to share this information widely, I’ve recorded a handful of live workshops discussing how to “Strengthen the Immune System Naturally.” Below is a link to a video recording of a session that I recorded with Kate Vogel, Health and Fitness Coach for Mothers Over 40. Take a listen and let me know if you have any questions. The best part is this information will continue to support your family for years to come. When we get COVID-19 under control and we find ourselves getting back to reality, you can use this information tocontinue to strengthen and support your immune system in numerous ways. ​​

In this webinar we cover gut health, foods to support gut health, micronutrient insufficiencies and the immune system and more! 

https://vimeo.com/401173724

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