There are a lot of questions surrounding COVID-19 and many people are wondering what they can do to support their immune system. Well, I have some great news! What we put into our bodies plays a huge role in how our immune system is able to function. This helps keep us healthy & well physically, mentally, and emotionally.
In effort to share this information widely, I’ve recorded a handful of live workshops discussing how to “Strengthen the Immune System Naturally.” Below is a link to a video recording of a session that I recorded with Kate Vogel, Health and Fitness Coach for Mothers Over 40. Take a listen and let me know if you have any questions. The best part is this information will continue to support your family for years to come. When we get COVID-19 under control and we find ourselves getting back to reality, you can use this information tocontinue to strengthen and support your immune system in numerous ways.
In this webinar we cover gut health, foods to support gut health, micronutrient insufficiencies and the immune system and more!