If you are a breastfeeding mother who needs to avoid dairy, you may be feeling a little lost. It can be tough trying to figure out what to eat when you can’t have one of your favorite food groups. That’s why the support of a nutritionist can help you to calm your baby’s symptoms more…
Breastfeeding is healthy, natural, and a heck of a lot cheaper than formula. For some mamas, the practice comes easy, and they’re well on their way to a happy, healthy relationship with breastfeeding. Unfortunately, the story doesn’t end there. From a lack of maternity leave or pumping breaks to a lack of medical and personal…
Got milk supply issues? I’ve been there one too many times. To get my milk flowing in the most precarious of situations (i.e., a gross regional airport bathroom), I’ve cycled through all the tricks in the book. I imagining the rushing water of Niagara Falls. Nothing. I envisioned the perfect stress free scene – me on…
Is he off the boob yet? “Noooo, Dad. He’s still nursing.” This conversation has officially become the norm for my dad and me these days. I love my dad – he’s a wiseass and a teddy bear. While he’s half joking when he asks this question, I know he’s also judging. Actually, he’s more like…
