Uncategorized

A Healthy Way to Start Solids

Starting your infant on solid foods is a whole new journey that can bring mixed emotions. Fear. Excitement. Relief. Giddiness. Anxiety. What feelings do you associate with this experience? As a family nutrition coach, I was frantic to get it right! I read research studies, spoke with experts and scoured books to identify a handful of evidence-informed guidelines…

Get Your FREE Postpartum
Nutrition Tips eBook!

This field is for validation purposes and should be left unchanged.