Keep your family healthy this winter! Let’s face it – winter illnesses can really be a drag for both kids and adults. Strengthening your family’s immune system is one sure-fire way to ward off colds and flu this winter season. In this workshop, you’ll learn how to care for yourself and your family using nourishing […]
Positive Prenatal
You’re pregnant! Congratulations. This likely means you’re either glowing like the sun or riding the wave of morning sickness. Either way, now is the time to make those all-important nutritional decisions that will fuel your body and your baby’s mind. You’re a healthy mama already, so this isn’t going to be hard. But what you […]