Like green beans, cauliflower has never been a preferred veggie in my diet. It’s bland and doesn’t exactly scream “eat me!” with its pasty white color. In fact, the ONLY time you’ll find me gnawing on a dry floret of cauliflower is at a social outing when I forgot to bring snacks and the only…
Sometimes green beans make me gag. Seriously. They were a staple of my Nana’s Thanksgiving menu growing up. My Nana was spunky, stylish and a fabulous cook. So, as a kid, I had no idea why she continued to serve these bland, rubbery green sticks. Given that she lived a long, mostly healthy life, I…
Oooo, I’m amped up with excitement. It’s like Christmas for chefs, foodies & healthy home cooks alike. The energy buzz is palpable. For the past few weeks, whenever I see friends and fellow members around town, we flash tooth-filled smiles and remind each other that summer’s about to start. Last week, our summer CSA started!…
Sand? Trees? Snow? Whatever you fancy, vacations are supposed to be fabulous. When I have a vacation to look forward to, I just have much more pep in my step. Don’t you? The only problem is all too often, I hear my clients say “I need a vacation from my vacation.” What?! That doesn’t make…
I know. I know. You saw the title of this post & thought, water, again? #@!!% I’m thinking the same thing as you, Mama. In the past two days alone, I’ve read over 20 articles & book chapters by medical professionals about resolving specific health concerns (e.g., rosacea, high blood pressure, IBS, GERD, arthritis) by simply drinking more water. We’ve…
