We go and go and go. Make breakfast. Pack lunch. Throw in laundry. Drop off the kids. Head to the office or back home. Prep dinner. Pick up the kids. Prep snack. Make snacks. Swap laundry. Play with kids. Cook dinner. Bath time. Bedtime routine.Clean kitchen. Pick up toys. Fold laundry. Rinse. Repeat. Sound like…
Patchouli. Marijuana. Hemp clothing. The munchies. Before going dairy-free years ago, that’s the extent of my knowledge of hemp. Even now the word hemp brings back memories of funky bright-colored clothing strewn about the entrance of a shop on Newbury St in Boston. The thick smell of patchouli took my breath away that I never…
February, it’s the month of loooovvee and America’s Heart Month – two good reasons to consider the health of your heart. Like most Americans, I’ve thought of heart disease as a man’s disease. I often worried my mom may get diabetes or cancer as she aged, but I never considered the possibility that she’d get…
Kids who eat in between meals consume an average of 1-3 snacks per day. That totals to almost 1100 snack times each year! Imagine which new foods you could introduce and what unhealthy habits you could break in that amount of time. Studies show it takes 10-15 introductions for a child to be comfortable with a…
Sometimes I love taking the kitchen by storm and whipping up something delicious for the fam. But, with the holidays just around the corner, I barely have enough minutes in the day to breathe let alone cook an A+ meal.That’s where this little lifesaver comes in! During an especially busy week, I’ll toss a couple…
