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Struggling With Pregnancy Symptoms?

pregnant woman in grass

Join this special event, presented by four women’s health specialists, to learn holistic, effective solutions to your pregnancy conditions including morning sickness, reflux, back pain, incontinence and more. During this time it is challenging to solve common pregnancy related symptoms. Many of us are trying to address our symptoms from our own from homes –…

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Boost Immunity In Pregnancy – Workshop

Every pregnant mama (any trimester!) needs this program! Being pregnant during the pandemic is unlike giving birth in any other time in this century. Now is the time to become empowered in your mind and body for giving birth during this unprecedented health crisis and becoming a parent. In this complimentary session, we will cover…

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Starting Solids – A Fun Family Activity!

Gain confidence and inspiration for transitioning your baby to solid food! Transitioning to solid foods is an exciting phase for families with babies. This new phase can take up to two years and with it can bring many questions for parents. In this family-friendly VIRTUAL workshop, I will cover which foods to introduce first and…

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Thriving Through Pregnancy and Beyond

Pregnant woman watercolor

During this time we are all called upon to dig deep, reaffirm our commitment to self health and redefine our strategies to maintain health. This is particularly important for pregnant and new moms. I am excited to announce that I have collaborated with three other women’s health specialists to offer an 8 Week Virtual Program…

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Immune Supports and COVID19

There are a lot of questions surrounding COVID-19 and many people are wondering what they can do to support their immune system. Well, I have some great news! What we put into our bodies plays a huge role in how our immune system is able to function. This helps keep us healthy & well physically, mentally,…

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