Danielle Shea-Tan

Family-Friendly Strategies To Eat Healthy During Cookout Season

Cookout season brings a smile to my face. What’s not to love?  Hanging with good friends in the heat of the summer, listening to kids laughing and running in the sprinklers, and smelling the aromas of meat cooking on the grill. It transports me to the carefree days of childhood when summers were something we looked…

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Two Key Strategies for Raising a Healthy Eater

As moms, we all know raising a healthy eater requires effort. But, it’s not the effort that’s the issue. It’s the consistency piece that gets us into trouble. Being consistent means no matter where we are or what else is going on, we MUST be consistent about how feed our children. Dinnertime is definitely one…

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